by admintrainstrong | Mar 3, 2016 | Classes
We are STRONG together! We call ourselves TSF NATION and we are the members of Train Strong Fit (TSF). We come together Monday – Friday and one Saturday per month to do our training classes together. We have tough training sessions, be we love them because we...
by admintrainstrong | Sep 5, 2015 | Classes, Yoga
Join us every Saturday for yoga at 9:00am! Mary Simpson knows how to help you gain balance in your life with yoga. A perfect pairing with TSF training or any other form of exercise. No need for an appointment, just stop by! (please arrive 10 minutes...
